PTSD UK Blog
You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.
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Remember remember… those with PTSD We’ve mentioned before that people with Post Traumatic Stress Disorder (PTSD) can often develop difficulties with sounds such as exaggerated startle response, fear of sound (phonophobia), aversion to specific sounds (misophonia), and a difficulty in tolerance and volume of
Case Study: CBT Treatment – Holly Holly developed PTSD after seeing her Dad who received fatal crush injuries. Following intense flashbacks and intrusive memories, she started CBT treatment which allowed her to become free from the effects of PTSD within
What’s the difference between PTSD and Borderline Personality Disorder? Finding the right treatment for any mental health condition starts with getting the right diagnosis. But that can be tricky when different conditions present in similar ways, or sometimes even occur
Treatments for PTSD
It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).
Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.