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PTSD UK Blog

You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.

Kiltwalk for PTSD UK

events | walk Kiltwalk for PTSD UK Sign up now The challenge Kiltwalk is Scotland’s favourite mass participation walking event where you can raise funds for ANY charity close to your heart. With four amazing locations and a variety of

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Training Assistance Dogs for PTSD

Training Assistance Dogs for PTSD: Guest Blog Assistance dogs have long been recognised as valuable companions for people with physical disabilities, but their potential to aid people with mental health conditions, such as Post Traumatic Stress Disorder, is increasingly being

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Assistance Dog for C-PTSD Case Study: Cinnamon

Assistance Dog for C-PTSD Case Study: Cinnamon Assistance dogs have long been recognised as valuable companions for individuals with physical disabilities, however, their ability to also aid those struggling with mental health conditions, like PTSD and C-PTSD is becoming more

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Assistance Dog for PTSD Case Study: Pumpkin

Assistance Dog for C-PTSD Case Study: Pumpkin Assistance dogs have long been recognised as valuable companions for individuals with physical disabilities, however, their ability to also aid those struggling with mental health conditions, like PTSD and C-PTSD is becoming more

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Assistance Dog for PTSD Case Study: Dobbie

Assistance Dog for PTSD Case Study: Dobbie Assistance dogs have long been recognised as valuable companions for individuals with physical disabilities, however, their ability to also aid those struggling with mental health conditions, like PTSD and C-PTSD is becoming more

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Reflex Integration Therapy for PTSD

Reflex Integration Therapy for PTSD & C-PTSD Reflex Integration Therapy (RIT) (also sometimes called Neuro-developmental therapy) is a treatment approach that can help people with Post Traumatic Stress Disorder (PTSD) and Complex Post Traumatic Stress Disorder (C-PTSD)  by addressing the

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Treatments for PTSD

It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).

Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.