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  • Home
  • What is PTSD?
    • PTSD Explained
    • Causes of PTSD
    • Symptoms of PTSD
      • Flashbacks and Triggers
      • Hypervigilance and PTSD
      • The link between Disassociation and PTSD
    • PTSD in children and adolescents
    • Complex-PTSD
    • Secondary Trauma
    • The science and biology of PTSD
    • NICE guidelines in the UK for PTSD
  • Friends & Family
    • Helping someone with PTSD
    • I think my loved one has PTSD – what can I do?
    • Self-Care for carers and loved ones
    • Information for employers
  • Treatment & Help
    • I think I have PTSD – what should I do?
    • I’ve been diagnosed with PTSD. What do I do?
    • EMDR
      • What is EMDR?
      • How does EMDR work?
      • How effective is EMDR?
      • EMDR Case Studies
      • What happens in an EMDR therapy session?
      • How many EMDR sessions will I need?
      • Things to know before starting EMDR therapy
      • EMDR for children
      • EMDR for Complex PTSD
    • CBT
      • CBT Case Studies
    • Getting the most from your PTSD treatment
    • Therapies & activities to ease PTSD symptoms
    • Understanding the recovery process of PTSD
    • Practical Help for PTSD
    • PTSD Treatment for Children and Young People
    • Where to get help & Services available
  • Why PTSD UK is here
    • About PTSD UK
    • PTSD UK | Our Vision, Mission and Values
    • PTSD UK | Our brand
    • My own PTSD experience
  • Supporters Shop
    • Shop FAQ
    • Shop Terms & Conditions
  • Get Involved
    • Donate to PTSD UK
    • Events
    • How to support PTSD UK
    • Fundraise for PTSD UK
    • How can my donations help?
    • Raising awareness of PTSD UK
    • Newsletter Signup
    • Share your story
  • PTSD UK Blog
  • Contact Us
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