Fundraiser Resources and Templates
Firstly, thank you so much for your support! Honestly, we’re over the moon to have you on board our incredible team of supporters. Every penny you raise or donate helps us fulfil Our Mission to help everyone in the UK affected by PTSD and C-PTSD, no matter the trauma that caused it.
We’re humbled that you’d like to fundraise for PTSD UK, and we’re here to help make that as easy as possible for you.
This page has a number of templates, documents and resources to help you as you fundraise for PTSD UK. We’re continually updating this page, but if there’s anything missing, or more we can do to support you, please let us know!
Corporate Sponsorship letter
This letter template can be updated and adjusted by you with all your event details, and can help in getting corporate sponsors for your fundraiser. This might be in the form of a financial donation, or with items to help you at your event e.g. walking boots, running shoes, baking equipment etc.
Press Release
Press releases are a great way of telling the world about what you’re up to! You can adjust all the details in this template and then send it on to any local newspapers, radio stations and TV shows that you think might be interested in covering your story! Be sure to send them some clear photos of you (maybe even in a PTSD UK t-shirt!) along with the release too!
Sponsorship Form
This form can be used in addition to any online fundraising you’re doing. It helps gather the details of your sponsors so that we can claim Gift Aid on their donations (means we get an additional 25p for every £1 from the UK Government, at no extra cost to you or your friend!). If you don’t have access to a printer and need us to send you some physical copies, please just let us know.Â
Social Media images
If you’re planning to share your fundraiser on social media, it can be really helpful to have some images to go with it. If you happy to do so, why not share some photos of you, perhaps training or prepping for your event, to let people see what you’re doing? If you’d rather, you can use these images here – shout loud and proud to your friends and family about what you’re doing!
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PTSD UK Blog
You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.
Invisible Prison
The Invisible Prison: Living with Complex PTSD In this guest post, Billy McKay writes about growing up in Glasgow and how the things he learned as a child about staying safe shaped the person he became. Billy lives with C-PTSD,
PTSD: The Monstrous Conductor
Guest post: ‘The Monstrous Conductor’ We’re honoured to share a deeply moving and beautifully written piece by Emma. At just 16, Emma poured her heart into The Monstrous Conductor, a creative essay that captures her experience of PTSD and flashbacks—expressed through her love
Drowning drama
PTSD and the importance of authentic representation on screen: ‘Drowning’ PTSD and C-PTSD are often misunderstood, both on and off screen. Portrayals in the media frequently focus on dramatic flashbacks or military experiences, but the reality of living with PTSD
Writing poetry
Why writing poetry might help you with PTSD Writing has always been Fiona Fletcher Reid’s way of making sense of things. So when she began therapy for her trauma and found she could no longer face the page, the loss
why I made traumality
Why I Made TRAUMALITY – Guest Post This is a guest post by Ton Mazzone, director of the documentary TRAUMALITY, which we’re screening online with him on Tuesday 6 October 2026. Ton spent four years and spoke to 22 experts
The cost of birth trauma
Birth trauma is costing the NHS millions, and most people affected still aren’t getting help A report launched in Parliament this month is the first to work out what Post Traumatic Stress Disorder after childbirth costs the NHS. It comes
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Treatments for PTSD
It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).
Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.