PTSD Treatment for Children and Young People

PTSD Treatment for Children and Young People

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PTSD UK Blog

You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.

Dealing with PTSD over the holidays

Dealing with PTSD over the holidays Post Traumatic Stress Disorder can cause a whole host of symptoms, which can affect every area of your life, and when this is paired with ‘expectations’ of how you should feel, it can become

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Guest Blog – Rod Aungier

The road less travelled and the role of Gestalt therapy – Guest Blog We’ve previously written about benefits of Gestalt Therapy for those with PTSD and C-PTSD. Rod’s personal story in this guest blog sheds light on the transformative power

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Dip a Day December Challenge

events | dip a day december PTSD UK’s Dip a Day December Challenge Sign up now PTSD UK’s Dip a day December The challenge It’s no secret that cold water swimming, cold water therapy, focusing on a challenge and simply

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Santa in the City Run

PTSD UK Spreads Christmas Cheer with Santa Run Join thousands of Santas on the 6th or 7th of December 2023 at 7:00 pm, in the heart of London for an unforgettable 4.3km festive fun run! Plus, every adult runner is

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gestalt therapy

Understanding Gestalt Therapy and its Benefits When it comes to addressing the complicated nature of Post Traumatic Stress Disorder (PTSD) and Complex PTSD, there are a number of therapeutic approaches available. More recently, Gestalt therapy has emerged as a promising

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HGV drivers

Driving Change: Tackling PTSD in HGV drivers Despite the crucial role that the UK’s Heavy Goods Vehicle (HGV) driving industry plays in keeping the nation’s supply chain moving, many HGV drivers are experiencing symptoms of Post-Traumatic Stress Disorder (PTSD) and

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Treatments for PTSD

It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).

Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.