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PTSD UK Blog

You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.

Trigger warnings

Trigger Warnings and PTSD: Do They Help or Harm? Trigger warnings, also known as content warnings or content notes, are commonly used to alert individuals to potentially distressing material. They are especially prevalent in media, education, workplaces, and online discussions, with

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Data Protection laws

PTSD UK Calls for Stronger Data Protection Laws to Safeguard Survivors At PTSD UK, we are dedicated to supporting people affected by Post Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD). We understand that trauma takes many forms, and for

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Link between Autism and PTSD

New Research Highlights the Link Between Autism and PTSD: A Call for Tailored Support and Treatment A groundbreaking study published in iScience has shed light on the heightened susceptibility of people with autism spectrum disorder (ASD) to Post Traumatic Stress Disorder (PTSD).

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Disorder terminology

PTSD: The Debate Over ‘Disorder’ in the Name The term Post Traumatic Stress Disorder (PTSD) has been widely used in medical and public discourse for decades. But in recent years, debate has grown over whether the word ‘disorder’ is appropriate.

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The Trauma of Medicine

Guest Post: The Trauma of Medicine Medical trauma is often overlooked, yet it can have a lasting impact, leading to PTSD, C-PTSD, or other mental health challenges. In this powerful guest post, our anonymous contributor shares their experience of medical trauma, from

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Choosing a specialist to help you overcome PTSD

Guest Blog: Choosing a specialist to help you overcome PTSD Choosing the right professional to support your PTSD or C-PTSD recovery can feel overwhelming. Dr Erlend Slettevold, Dr Isabel Avery, and Dr Kirsty Rice, Clinical Psychologists at The Oak Tree Practice, share

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Treatments for PTSD

It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).

Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.