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PTSD UK Blog
You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.
Navigating PTSD While Building a Business
Guest Post: Navigating PTSD While Building a Business At PTSD UK, we’re always honoured to share the stories of people who are using their experiences of Post Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD) to create something positive —
PTSD UK Fireworks Impact Report 2025
PTSD UK Launches the Fireworks Impact Report 2025: Working Together for Change We’re incredibly proud to share the release of our Fireworks Impact Report 2025 — a first-of-its-kind study exploring how fireworks affect people living with Post Traumatic Stress Disorder
Sabrina Carpenter
Open Letter to Sabrina Carpenter, Amy Allen, John Ryan, and Island Records This open letter, although addressed in this instance to Sabrina Carpenter and the team at Island Records, is a reminder of the care and attention that needs to
PTSD UK’s 10th Birthday
PTSD UK at 10: From One Voice to a National Movement Ten years ago, at a kitchen table, PTSD UK began with a simple but powerful belief: no one should face Post Traumatic Stress Disorder or Complex PTSD alone. What
BetterHelpOneMonth
One month of free online therapy with BetterHelp At PTSD UK, we know that access to timely, compassionate mental health support can make all the difference. Sadly, for too many people living with Post Traumatic Stress Disorder (PTSD) or Complex
Government Alert system test
Government Emergency Alert system test – and what it means On Sunday 7th September 2025, there will be a national test of the UK Emergency Alerts service. This will test the service created to warn you about events such as
Treatments for PTSD
It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).
Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.