Sign up the PTSD UK Newsletter
Stay connected and be a part of our mission to support everyone affected by PTSD and C-PTSD by signing up for our newsletter. Get inspired with the latest updates, stories, and events, and become part of a dedicated community making a positive impact. Access valuable resources, expert insights, and opportunities to get involved. Join us in creating a brighter future – sign up using the form below today!
PTSD UK Blog
You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.
Firewalk2026
Are you ready to do something unforgettable—for yourself and for others? Join us on 7 March 2026 at the Edinburgh Corn Exchange for a night of empowerment, courage, and community as you walk barefoot across red-hot embers in support of people affected by PTSD and C-PTSD.
project manager
We’re expanding our team – join us as our new PTSD UK Project Manager! APPLICATIONS FOR THIS ROLE HAVE NOW CLOSED Apply now! We’re excited to share that PTSD UK is launching a brand-new national initiative designed to help workplaces
Space Mission
PTSD UK’s Space Mission: Release. Reduce. Make Space. A gentle, virtual programme inviting you to take 20 purposeful actions this January to create space, support your mental health, and stand alongside others affected by PTSD and C-PTSD. Sign up to PTSD
TMIscholarship
PTSD UK Yoga Therapy for PTSD Scholarship Returns for Its Fourth Year – Applications Now Open! We are absolutely delighted to announce that, for the fourth year running, PTSD UK is partnering with The Minded Institute to offer two fully
Eating Disorder Support
Understanding and Supporting Loved Ones with Eating Disorders During the Festive Season It’s estimated that at least 52% of people with an eating disorder diagnosis have a history of trauma and supporting someone who is struggling with food is not
Dealing with PTSD over the holidays
Dealing with PTSD over the holidays Post Traumatic Stress Disorder can cause a whole host of symptoms, which can affect every area of your life, and when this is paired with ‘expectations’ of how you should feel, it can become
Treatments for PTSD
It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).
Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.