TOWIE’s Yazmin Oukhellou unveiled as PTSD UK's first celebrity ambassador
We’re delighted to be able to announce our exciting news, that we have an inspiring celebrity ambassador.
Television personality Yazmin Oukhellou is best known for being part of the cast of ITVBe’s ‘The Only Way Is Essex’ and joins PTSD UK as a celebrity ambassador following her own PTSD diagnosis earlier this year.
Post Traumatic Stress Disorder is a condition which some people develop after experiencing a trauma such as a road traffic incident, bereavement, personal assault, natural disaster, miscarriage, traumatic childbirth, being bullied, sexual violence, childhood abuse, domestic abuse or fire. It’s estimated that in any given week in the UK, 4 in 100 people have PTSD – this equates to 2,612,000 people in the UK, yet it’s still an incredibly misunderstood, and still relatively unknown condition.
Yazmin first become involved with PTSD UK after she started experiencing trauma symptoms following a fatal car crash in Turkey in which the driver tragically died. To escape the wreckage and get help, Yazmin had to deliberately break her own trapped arm, whilst bleeding heavily after serious injuries and she severed an artery and nerve.
In recent months, Yazmin has been using her Instagram profile, with over 750,000 followers, to highlight the realities of trauma and PTSD, coupled with a strong message of hope and resilience.
“Healing is NOT an overnight process. It takes time. Sometimes you’ll feel like you’re finally getting over something & happy again, and then the wound will reopen when you least expect it. Don’t give up, don’t get discouraged.
Take each day 1 step at a time. Just try to be in a better place mentally, emotionally and spiritually than you were yesterday.”
As part of Yazmin’s healing process, she decided to reach out to PTSD UK to offer her support – and they were honoured to have her on board.
Jacqui Suttie, PTSD UK Founder and CEO said, “We’re delighted to welcome Yazmin as an Ambassador for PTSD UK. Yazmin’s attitude and actions following her trauma, and subsequent PTSD diagnosis, has been nothing short of inspirational and we have no doubt that through supporting our work, Yazmin will provide hope to so many people affected by PTSD and C-PTSD.”
Having celebrities like Yazmin speak openly about their experience with PTSD not only raises awareness, but it helps to break down stigma, challenge attitudes and encourage others to talk up and reach out for help. We are incredibly honoured to have Yazmin’s support.”
Yazmin said, “I’m honoured to be working with PTSD UK. They are an incredible charity and I hope that together we can continue to raise awareness about what PTSD is, so people don’t have to suffer alone.”
Hello! Did you find this information useful?
Please consider supporting PTSD UK with a donation to enable us to provide more information & resources to help us to support everyone affected by PTSD, no matter the trauma that caused it
PTSD UK Blog
You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.

Trauma and Fibromyalgia
Understanding the Link Between Trauma and Fibromyalgia Post Traumatic Stress Disorder (PTSD) and fibromyalgia are two very distinct conditions, but they share a closer connection than one might imagine. People with PTSD often display symptoms of fibromyalgia, and vice versa,

Case Study: CBT Treatment – Matthew
Case Study: CBT Treatment – Matthew A traumatic experience at work over 30 years ago left Matthew with PTSD, which at times left him with anxiety, panic attacks and unable to leave his own home. Matthew used CBT to learn

Pause and Be Days
Thriving Through ‘Pause and Be Days’ For people with Post Traumatic Stress Disorder (PTSD) or Complex Post Traumatic Stress Disorder (C-PTSD), the unending quest for self-improvement, the relentless pursuit of healing, and the expectation to maintain unwavering ‘strength’ can become

sleep and cortisol in PTSD
Understanding the 3 AM Wake-Up Call: Cortisol and Sleep in PTSD & C-PTSD The tranquility of nighttime can often be disrupted for many people, leaving them wide awake around 3am. This phenomenon, while common, takes on a deeper significance for

poetry anthology
Healing Through Poetry: ‘Hiding in the Sea from the Rain In the realm of trauma recovery, the power of art and words cannot be underestimated. They offer solace, empowerment, and a voice to those who have endured the ‘storms of

Love Harlso Collaboration
Love Harlso and PTSD UK – our new dog accessory collection Uniting Compassion and Canine Comfort: We’re proud to introduce Love Harlso and PTSD UK’s Collaborative Collection of dog accessories to support owners and raise awareness. In a heartwarming collaboration
PTSD UK Supporters Store
Treatments for PTSD
It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).
Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.
- Lorem ipsum dolor sit amet, consectetur adipisicing elit. Optio, neque qui velit. Magni dolorum quidem ipsam eligendi, totam, facilis laudantium cum accusamus ullam voluptatibus commodi numquam, error, est. Ea, consequatur.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Optio, neque qui velit. Magni dolorum quidem ipsam eligendi, totam, facilis laudantium cum accusamus ullam voluptatibus commodi numquam, error, est. Ea, consequatur.