Understanding PTSD Flashbacks and Triggers

PTSD is essentially a memory filing error caused by a traumatic event. When you experience something really traumatic such as a physical attack, burglary, miscarriage, or car accident, your body suspends ‘normal operations’ and temporarily shuts down some bodily functions such as memory processing. During trauma, your brain thinks ‘processing and understanding what is going … Continue reading Understanding PTSD Flashbacks and Triggers