PTSD Treatment for Children and Young People

PTSD Treatment for Children and Young People

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PTSD UK Blog

You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.

The Window of Tolerance and PTSD

The Window of Tolerance and PTSD Post Traumatic Stress Disorder (PTSD) can make you feel very helpless. At times you can feel you have no control of your emotions, thoughts, feelings and actions – however understanding more about how and

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Sadia Gordon

‘I’m Having Distressing Thoughts’ – A dark comedy about the journey with C-PTSD Humour has long been recognised as a powerful tool for coping with challenging situations and providing relief in times of distress. For people with PTSD and C-PTSD,

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Case Study EMDR Treatment Rob

Case Study: EMDR Treatment – Rob Rob, a senior Detective within the UK Police Force was diagnosed with Complex PTSD as a result of the traumatic incidents he experienced in the line of duty. In this inspiring account, Rob opens

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Lucid Dreaming Study

Lucid Dreaming Study reveals a huge decrease in PTSD symptoms Today is National PTSD Awareness Day, which recognises the effects Post Traumatic Stress Disorder has on the lives of those impacted by it. The occasion coincides with the recent publication

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ptsd awareness day

PTSD Awareness Day 2023

PTSD Awareness Day 2023 This Tuesday, 27th June 2023 ma­­rks International PTSD Awareness Day and we’d love for you to get involved and help us raise our voice, shout louder and drive towards our mission to help support EVERYONE affected

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Small Charities Week

SMALL CHARITY WEEK: Recognising the value of small charities Small charities that provide huge support in the UK are being celebrated as part of Small Charity Week 19 – 23 June. During the Covid-19 pandemic and the ongoing cost-of-living crisis,

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Treatments for PTSD

It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).

Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.