Want to share your story?
We regularly get requests from media outlets (radio, TV, press etc) looking for people to interview about their experiences with PTSD.
More often that not, they're looking for a specific person - who's experienced a specific trauma, that relates to the piece they are working on - but other times, it's a more general PTSD experience they're looking to report on.
If you'd be willing to share your story, please subscribe using the form below. Whenever we have a media request, we will then email you - and if it's something you'd be happy to be involved in, you can then choose to contact them directly.
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In order to complete the sign-up process for the PTSD UK Media mailing list, simply click the link on the email we'll send you in a moment. This will confirm your email address, and once you've clicked, you'll be on our mailing list!
It's great to have you on board - we'll be in touch as soon as the next media request comes through.
PTSD UK Blog
You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.

How to talk to a loved one about their PTSD or mental health
How to talk to a loved one about their PTSD or mental health It’s been said that two of the hardest things to say, are ‘I’m sorry’ and ‘I need help.’ However, it can also be daunting to ask someone

EFT/Tapping for PTSD and C-PTSD: Case Studies
EFT/Tapping for PTSD and C-PTSD: Case Studies Emotional Freedom Techniques (EFT) or ‘tapping’ is a scientifically proven technique which can release any ‘blockages’ which can be the source of emotional intensity and discomfort, and has shown to be incredibly effective

Emotional Freedom Techniques or ‘tapping’ for PTSD
Emotional Freedom Techniques or ‘tapping’ for PTSD Albert Einstein proved in the 1920’s that everything (including our bodies) is comprised of energy. Emotional Freedom Techniques (EFT) or ‘tapping’ is a scientifically proven technique which can release any ‘blockages’ in this

The link between PTSD and hair loss
The link between PTSD and hair loss Oscar winning actress and producer Sandra Bullock has recently revealed details about her post-traumatic stress disorder, which has helped to create new conversations and openness about this issue. Especially as she has also

Imagery Rescripting for PTSD
Imagery Rescripting for PTSD Your own mind can be an unpleasant or frightening place when you have Post Traumatic Stress Disorder. It can summon up unwanted memories, flashbacks, distressing imagery and future scenarios that add to your anxiety and distress.

The connection between sleep paralysis and PTSD
The connection between sleep paralysis and PTSD Common expressions used to describe medical terms can sometimes add to widespread misunderstanding and stigma. That’s certainly the case with ‘Old Hag’ syndrome, often depicted in art as a demon sitting on someone’s
Treatments for PTSD
It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).
Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.