PTSD Awareness Month

PTSD Awareness Month

Every year, June ma­­rks PTSD Awareness Month and we’d love for you to get involved and help us raise our voice, shout louder and drive towards our mission to help support EVERYONE affected by Post Traumatic Stress Disorder (PTSD and C-PTSD), no matter the trauma that caused it.

Of course, for someone affected by PTSD or C-PTSD, EVERY DAY is significant in terms of how their lives are impacted, but for some people, they’re simply not getting the help they want, need or deserve – and we want to help change that! 

Simply put, having a specific month that is recognised around the world brings our voice together. It gets people talking where they maybe otherwise wouldn’t. It helps reach more people with the message that Tomorrow CAN be a New Day. Read our blog post here for more information abut what PTSD Awareness Month is, and it’s history. 

 

Download our Resources

Explore our range of resources available for you to download to share more about PTSD and the awareness month

Order a PTSD UK pinbadge

Order your pin badge to raise awareness and support PTSD UK and the work we do. All profits go towards our vital work as a charity.

Make a donation

You can help us continue our vital work with a donation. Every donation helps us to make a difference.

Share via social media

Tell the world you're supporting PTSD Awareness Month by using our downloadable social media posts and graphics

Take on a challenge or event

Find out more about the challenges and events we've got running available at the moment

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PTSD UK Blog

You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.

Dealing with PTSD over the holidays

Dealing with PTSD over the holidays Post Traumatic Stress Disorder can cause a whole host of symptoms, which can affect every area of your life, and when this is paired with ‘expectations’ of how you should feel, it can become

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Navigating PTSD While Building a Business

Guest Post: Navigating PTSD While Building a Business At PTSD UK, we’re always honoured to share the stories of people who are using their experiences of Post Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD) to create something positive —

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PTSD UK Fireworks Impact Report 2025

PTSD UK Launches the Fireworks Impact Report 2025: Working Together for Change We’re incredibly proud to share the release of our Fireworks Impact Report 2025 — a first-of-its-kind study exploring how fireworks affect people living with Post Traumatic Stress Disorder

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Sabrina Carpenter

Open Letter to Sabrina Carpenter, Amy Allen, John Ryan, and Island Records This open letter, although addressed in this instance to Sabrina Carpenter and the team at Island Records, is a reminder of the care and attention that needs to

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PTSD UK’s 10th Birthday

PTSD UK at 10: From One Voice to a National Movement Ten years ago, at a kitchen table, PTSD UK began with a simple but powerful belief: no one should face Post Traumatic Stress Disorder or Complex PTSD alone. What

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BetterHelpOneMonth

One month of free online therapy with BetterHelp At PTSD UK, we know that access to timely, compassionate mental health support can make all the difference. Sadly, for too many people living with Post Traumatic Stress Disorder (PTSD) or Complex

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PTSD UK Supporters Store

100% of the profits from everything in our online Supporters Store goes directly to our mission – to help everyone affected by PTSD in the UK, no matter the trauma that caused it.

Treatments for PTSD

It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).

Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.