PTSD Awareness Month
Every year, June marks PTSD Awareness Month and we’d love for you to get involved and help us raise our voice, shout louder and drive towards our mission to help support EVERYONE affected by Post Traumatic Stress Disorder (PTSD and C-PTSD), no matter the trauma that caused it. 
Of course, for someone affected by PTSD or C-PTSD, EVERY DAY is significant in terms of how their lives are impacted, but for some people, they’re simply not getting the help they want, need or deserve – and we want to help change that!
Simply put, having a specific month that is recognised around the world brings our voice together. It gets people talking where they maybe otherwise wouldn’t. It helps reach more people with the message that Tomorrow CAN be a New Day. Read our blog post here for more information abut what PTSD Awareness Month is, and it’s history.
Download our Resources
Explore our range of resources available for you to download to share more about PTSD and the awareness month
Order a PTSD UK pinbadge
Order your pin badge to raise awareness and support PTSD UK and the work we do. All profits go towards our vital work as a charity.
Make a donation
You can help us continue our vital work with a donation. Every donation helps us to make a difference.
Share via social media
Tell the world you're supporting PTSD Awareness Month by using our downloadable social media posts and graphics
Take on a challenge or event
Find out more about the challenges and events we've got running available at the moment
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Please consider supporting PTSD UK with a donation to enable us to provide more information & resources to help us to support everyone affected by PTSD, no matter the trauma that caused it
PTSD UK Blog
You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.
remind partnership
Remind and PTSD UK announce official partnership Today, Remind and PTSD UK are proud to announce an official partnership — bringing together the UK’s leading PTSD charity and a trauma support app built by a survivor, for survivors. This isn’t
Firewalk2026
Are you ready to do something unforgettable—for yourself and for others? Join us on 7 March 2026 at the Edinburgh Corn Exchange for a night of empowerment, courage, and community as you walk barefoot across red-hot embers in support of people affected by PTSD and C-PTSD.
project manager
We’re expanding our team – join us as our new PTSD UK Project Manager! APPLICATIONS FOR THIS ROLE HAVE NOW CLOSED Apply now! We’re excited to share that PTSD UK is launching a brand-new national initiative designed to help workplaces
Space Mission
PTSD UK’s Space Mission: Release. Reduce. Make Space. A gentle, virtual programme inviting you to take 20 purposeful actions this January to create space, support your mental health, and stand alongside others affected by PTSD and C-PTSD. Sign up to PTSD
TMIscholarship
PTSD UK Yoga Therapy for PTSD Scholarship Returns for Its Fourth Year – Applications Now Open! We are absolutely delighted to announce that, for the fourth year running, PTSD UK is partnering with The Minded Institute to offer two fully
Eating Disorder Support
Understanding and Supporting Loved Ones with Eating Disorders During the Festive Season It’s estimated that at least 52% of people with an eating disorder diagnosis have a history of trauma and supporting someone who is struggling with food is not
PTSD UK Supporters Store
Treatments for PTSD
It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).
Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.