PTSD Awareness Month
Every year, June marks PTSD Awareness Month and we’d love for you to get involved and help us raise our voice, shout louder and drive towards our mission to help support EVERYONE affected by Post Traumatic Stress Disorder (PTSD and C-PTSD), no matter the trauma that caused it. 
Of course, for someone affected by PTSD or C-PTSD, EVERY DAY is significant in terms of how their lives are impacted, but for some people, they’re simply not getting the help they want, need or deserve – and we want to help change that!
Simply put, having a specific month that is recognised around the world brings our voice together. It gets people talking where they maybe otherwise wouldn’t. It helps reach more people with the message that Tomorrow CAN be a New Day. Read our blog post here for more information abut what PTSD Awareness Month is, and it’s history.
Download our Resources
Explore our range of resources available for you to download to share more about PTSD and the awareness month
Order a PTSD UK pinbadge
Order your pin badge to raise awareness and support PTSD UK and the work we do. All profits go towards our vital work as a charity.
Make a donation
You can help us continue our vital work with a donation. Every donation helps us to make a difference.
Share via social media
Tell the world you're supporting PTSD Awareness Month by using our downloadable social media posts and graphics
Take on a challenge or event
Find out more about the challenges and events we've got running available at the moment
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Please consider supporting PTSD UK with a donation to enable us to provide more information & resources to help us to support everyone affected by PTSD, no matter the trauma that caused it
PTSD UK Blog
You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.
Suicide amongst people with PTSD
Suicide amongst people with Post Traumatic Stress Disorder This is an extremely serious topic, and this article contains triggers and discussion of suicide. However, it’s crucial to explore and discuss the link between PTSD & C-PTSD symptoms and suicidal thoughts
Fundraising Coordinator
We’re hiring! Fundraising Coordinator Role Every year, hundreds of people do something extraordinary for PTSD UK. They run, swim, cycle, skydive, bake, dance and firewalk, and between them they raise the money that keeps our support and awareness work going
Asking for help is hard
Why asking for help for trauma is so hard – and what helps This guest blog is written by Freya Hickman, founder of the trauma support app remind. Freya lives with Post Traumatic Stress Disorder following trauma, and it took
A ghost story
Guest Blog: A Ghost Story We’re incredibly grateful to S.K. for sharing this powerful and deeply personal piece with us. In A Ghost Story, S.K. writes with extraordinary honesty about the years spent living with PTSD – the dissociation, the
Thriving leadership programme
PTSD UK is building a new trauma-informed leadership programme Somewhere right now, a manager is sitting across from someone on their team who is clearly struggling. And quietly, they’re thinking: I don’t know what to say. They want to help.
PTSD Awareness Day 2026
PTSD Awareness Day 2026 This Saturday, 27th June 2026 marks International PTSD Awareness Day and we’d love for you to get involved and help us raise our voice, shout louder and drive towards our mission to help support EVERYONE affected
PTSD UK Supporters Store
Treatments for PTSD
It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).
Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.