PTSD Awareness & Trauma Related Mental Health Training for the Workplace and Beyond (PATH sessions)

 In-Person & Online CPD eligible presentations and workshops with the PTSD UK Academy

Are you looking to raise PTSD awareness and improve trauma related mental health understanding in your workplace, community, or organisation?

Whether you’re an employer, team leader, HR professional, educator, or community leader, our training sessions are designed to equip your organisation or community group with the knowledge and confidence to support individuals affected by Post Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD).

PTSD UK is the only UK charity dedicated to raising awareness of PTSD and C-PTSD, no matter the trauma that caused it. These sessions are more than just educational—they’re a chance to empower individuals and teams with the knowledge and tools to create safer, more trauma-informed environments.

Why These Sessions Matter

Working conditions not only have a huge impact on mental health, but an individual’s mental health can also significantly impact their performance at work— poor workplace mental health cost the UK economy £28bn and 23.3 million working days in 2022 alone. For individuals with PTSD, these challenges are intensified by prevalent misunderstandings and stigma surrounding the condition.

Despite affecting 1 in 10 people, PTSD is often wrongly associated only with veterans. In reality, PTSD can impact anyone, anytime, and symptoms—like flashbacks, panic attacks, and emotional numbness—can severely disrupt professional life.

A recent PTSD UK survey found:

• 76% of respondents had taken time off work due to PTSD symptoms.
• 34% were not working due to long-term ill health.
• Many felt unsupported or disbelieved by employers.

Real stories from people like Andrew show the damaging effects of ignorance in the workplace — from being forced to “mask” symptoms to feeling like a failure after leaving a job:

“I left my job because of PTSD, and I feel like a failure. I tried really hard to keep things under control but was made to feel unreliable and a let-down. I tried to explain the effects of trauma to my boss, but he seemed to think it was just exaggerated and that I was making a mountain out of a molehill.” – Andrew

PTSD often goes unseen until triggered by stress or reminders of trauma—common in many work environments. With better awareness and understanding of the causes and symptoms of PTSD and C-PTSD, workplaces can create safer, more supportive spaces that retain talent, reduce absenteeism, and boost employee wellbeing.

At PTSD UK, we deliver impactful, evidence-based PTSD and trauma related mental health training for workplaces, communities, and organisations through engaging presentations and interactive workshops—available both online and in-person.These sessions offer a wide range of benefits for your team or community. By improving awareness and understanding of trauma, they can help reduce stress and burnout, boost staff retention and morale, and provide better support for people with hidden disabilities like PTSD and C-PTSD. They also play a key role in fostering a stronger culture of mental health, psychological safety, and inclusion—helping your organisation align with CSR goals, diversity and inclusion policies, and broader wellbeing initiatives.

Trauma-aware workplaces aren’t just compassionate — they’re essential.

Why Choose PTSD & Trauma Awareness Training for Your Organisation or Community?

• Increase understanding of PTSD and C-PTSD in professional and community settings
• Create a more supportive, trauma-informed culture
• Enhance your team’s or community’s ability to identify symptoms and provide meaningful support
• Gain actionable knowledge about treatments, recovery, and coping strategies
• Promote mental health awareness and reduce stigma across all environments

Who Are These Sessions For?

Our presentations and workshops are tailored for:

• Employers, HR teams & managers looking to support staff affected by trauma
• Corporate wellbeing programmes and community groups seeking to integrate trauma awareness
• Mental health professionals, educators, community leaders, and caregivers
• Any organisation or community prioritising psychological safety and inclusion

Whether you’re looking for a 90-minute introductory overview of PTSD or an in-depth, bespoke mental health workshop, PTSD UK can deliver engaging, compassionate, and expert-led training to meet your needs.

What You’ll Learn:

• What PTSD and C-PTSD are – including their key differences and how they can affect individuals
• Causes and risk factors – why some people develop PTSD or C-PTSD after trauma
• Common symptoms – how they present and how they can impact daily life
• Treatment options – a look at evidence-based therapies that aid recovery
• Practical strategies – basic tools for managing symptoms
• How to support someone with PTSD or C-PTSD – guidance for friends, family, employers, and peers

Each session includes space for Q&A, helping to ensure the content is relevant to the needs of your organisation or community. 

Why Choose PTSD UK to deliver these sessions?

• We’re the only UK charity dedicated solely to raising awareness of PTSD and C-PTSD, no matter the trauma that caused it
• Our training is grounded in both lived experience and clinical insight, blending empathy with science to ensure meaningful impact
• We prioritise compassion, clarity, and inclusion in every session, creating safe spaces where learning and understanding can truly happen
• Trusted by NHS teams, charities, educators, and corporate organisations across the UK
• 100% of income from training goes directly towards funding our vital work, helping us reach more people affected by PTSD and C-PTSD
• We’re committed to accessibility and equity—offering flexible formats, and bespoke content tailored to diverse audiences
• With real-world case studies, practical takeaways, and open discussion, our sessions leave participants feeling empowered, not overwhelmed

Meet Your Facilitator: Rachel Bilski

Rachel Bilski is the Operations & Business Development Manager at PTSD UK, but her expertise in PTSD and C-PTSD extends far beyond her work with the charity. She is a highly experienced trauma specialist, educator, and speaker, known for her ability to break down complex information in a way that is relatable, evidence-based, and deeply compassionate.

Rachel has:

✔ Delivered national talks on PTSD and C-PTSD to national organisations including the NHS and Hidden Disabilities

✔ Appeared as a speaker at the 6th International Trauma Conference in 2024, sharing her expertise on trauma recovery

✔ Featured on multiple podcasts, offering both professional and personal insights into living with and recovering from C-PTSD

✔ Worked internationally in mental health support, managing wellbeing programmes in Europe and Asia

✔ Supervised and trained mental health professionals, providing guidance on trauma-informed care

Content & Pricing

Whether you choose a short online introduction or an in-depth in-person workshop, you’ll walk away with a stronger understanding of trauma, recovery, and how to support others with empathy and confidence.

Accessibility & Discounts

We proudly offer discounts for NHS teams and are committed to making this training as accessible as possible. If cost is a barrier, please get in touch — we’re passionate about reaching high-risk communities and ensuring this knowledge is available to those who need it most.

Get in Touch to Book Your Session

If you’re ready to take the next step in supporting PTSD awareness and mental health understanding within your organisation or community, we’d love to hear from you.

Please complete the short enquiry form here to help us gather the information we need so we can respond as helpfully and efficiently as possible.

We know, though, that forms don’t feel comfortable for everyone — and that’s absolutely okay. If you’d prefer, you’re very welcome to simply email us instead on academy@ptsduk.org. We’ll meet you where you are.

Our team will be happy to discuss your requirements and arrange the most suitable training to meet your goals. Let’s work together to create safer, more informed, and supportive environments for all those affected by PTSD & C-PTSD.