PTSD UK and Mental Health Awareness Week 2018
Created in 2001 by the Mental Health Foundation, Mental Health Awareness Week is an annual event aiming to […]
When a loved one offers to help you
How do you tend to answer when someone says, “What can I do to help?” or ‘is there […]
How ‘TRE’ helped this PTSD sufferer
Katherine Meehan, 37, from Kent has published a book about her self-healing journey in the hope it will […]
You can now donate to PTSD UK through AmazonSmile
We’re super excited to announce that PTSD UK is now part of AmazonSmile’s charity list. This means your […]
Living Nightmare | Bella Magazine feature
One of the main aims of PTSD UK is to raise awareness of PTSD: it’s causes, symptoms and […]
How surfing and ‘ocean therapy’ has helped PTSD sufferers
For those suffering from post-traumatic stress disorder – or PTSD – one of the most important things is […]
What I learnt from having PTSD
It’s now been 2 and a half years since I got back to the ‘old me’ following EMDR […]
How Kundalini Yoga can ease some PTSD symptoms
In recent years, holistic health and wellbeing have grown in importance and widespread popular appeal. A growing number […]
How a ketogenic diet could reduce the impact PTSD has ...
If you’re on a waiting list for post traumatic stress disorder treatment, it can feel like an interminably […]
Ease the symptoms of PTSD with aromatherapy
For centuries people have been using essential oils – natural substances extracted from plants and seeds – to […]
How hydrotherapy can be useful for PTSD sufferers
When it comes to mental ill-health, many people think it only affects what is going on in the […]
How ‘weighted blankets’ can help PTSD sufferers sleep better
Post Traumatic Stress Disorder is not easy to live with. Those who face PTSD experience problems such as […]