Notch supporting PTSD UK

We’re excited to announce that NOTCH are supporting PTSD UK and have created a line of bespoke bracelets and ‘notches’ where 10% of all PTSD UK NOTCH sales are donated to PTSD UK!

NOTCH is an achievement bracelet designed for Notches (like charms, but different!). NOTCH Bracelets are made from durable sports cord or luxury napa leather and come in 170 different colour and clasp combinations. Integral to every bracelet is a unique stainless-steel clasp featuring two neodymium magnets, locking together with a super-strong snap. Once open, Notches slide smoothly over the clasp, and are held snugly in place by rubber spacers. Notches are made from brass, aluminium or stainless steel and are specially engraved with words or icons, representing a goal, milestone, or anything important in life – they can be really useful to remind yourself that ‘you’ve got this’ and you’re not alone.
You can choose notches in a choice of 12 colours featuring our PTSD UK phrases, or even fundraising events you may have take part in such as:
⚡️ Tomorrow CAN be a New Day
⚡️ Stronger than PTSD
⚡️ PTSD Warrior
⚡️ PTSD Survivor
⚡️ Dip a Day December Challenge
⚡️ Great North Run Finisher
⚡️ LLHM Finisher
⚡️ and many more!
Notches can be personalised too, with any words and over 350 icons. In fact, the only limit is your imagination and 25 characters of space! Engraved with your own words, Notches fit your NOTCH bracelet perfectly, telling your own unique story.
See the PTSD UK x NOTCH collection here:
PLUS their Black Friday sale (20% off site wide with code BLACKFRIDAY22 at checkout) runs until Monday night (28th November 2022) so now’s the perfect time to pick up your notches and support PTSD UK and tell your story!

Hello! Did you find this information useful?

Please consider supporting PTSD UK with a donation to enable us to provide more information & resources to help us to support everyone affected by PTSD, no matter the trauma that caused it


You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.

Simon Brown Golf

Golf for a Good Cause: Charity Golf Day at Goodwood Simon Brown from Chichester is organising a Charity Golf Day at Goodwood in October to help raise awareness of Post Traumatic Stress Disorder and fundraise for PTSD UK. Simon was

Read More »

Tony Adams, PTSD is not a punchline

Tony Adams, PTSD is not a punchline Recently, we contacted both the BBC and Tony Adams (former Arsenal and England football captain) about another instance where PTSD was used as a punchline in a ‘joke’ during a BBC Radio 2

Read More »

Rai Reid

Rai Reid – raising awareness through music Rai Reid’s debut solo single ‘Born In Rehab’ is now out! Released on Friday 24th February 2023 on all streaming and purchasing platforms, Rai’s first release from her debut album ‘Arise’ documents the

Read More »

Junior Bake Off – response

Junior Bake Off Complaint – response from Channel 4 Recently, we wrote an ‘Open Letter’ to Channel 4 regarding a joke that Liam Searle on the current series of Junior Bake off regarding PTSD and his experience making fortune cookies. 

Read More »

Paddleboarding for PTSD

Paddleboarding for PTSD: Samantha Rutt’s World Record Attempt Across the English Channel Samantha Rutt from Langham in North Norfolk is planning to beat a World Record for crossing the English Channel on a standup paddleboard to help raise awareness of Post Traumatic Stress

Read More »

PTSD UK Supporters Store

100% of the profits from everything in our online Supporters Store goes directly to our mission – to help everyone affected by PTSD in the UK, no matter the trauma that caused it.

Treatments for PTSD

It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).

Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.