PTSD UK Impact report 2022/23
We are incredibly proud to publish our latest Impact Report, which celebrates our achievements, and provides data and stories about the work we have done. We want to say a huge thank you to our supporters and volunteers who helped support people affected by PTSD and C-PTSD – we couldn’t have done this without you.
In the report, you can find out about how we work, what we do to raise awareness and how we’ve helped support those who need us.
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PTSD UK Blog
You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.
PTSD UK Every Day for a Month Challenge 2023 They say it takes 21 days to form a habit – so we’ve created this ‘Every Day for a Month Challenge’ for 2023 to help support you AND you can raise
Court intermediaries for PTSD resource
Communicourt intermediaries resource for PTSD Recently, we worked with Communicourt to create a resource to support their intermediaries with clients affected by PTSD or C-PTSD to provide a deeper understanding of how trauma, PTSD or C-PTSD can impact an individual.
not a punchline response
‘PTSD is not a punchline’ open letter: Response Recently, we wrote an ‘Open Letter’ to ITV regarding a joke that Ant and Dec made about PTSD in the latest series of I’m a Celebrity. We noted in the letter that
Scholarship winners 2022
PTSD UK ‘Yoga Therapy for PTSD’ scholarship winners Yoga and yoga therapy for trauma has become popular as there is a growing basis of clinical evidence and case reports that its application significantly supports those with PTSD in with the
Thames Path Ultra for PTSD UK
events | walk or run thames path ultra challenge 10km, 25km, 50km & 100km ROUTES Sign up now The challenge England’s greatest river provides a fantastic backdrop for an unforgettable challenge. Over 3000 adventurers will join the Putney Bridge start,
Great Manchester Half Marathon for PTSD UK
events | run Great Manchester Half Marathon Sign up now Great Manchester Half Marathon The challenge Manchester’s iconic event returns to the city’s streets in May 2023. Take your place on the start line and soak up the buzzing atmosphere!
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Treatments for PTSD
It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).
Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.