Impact Report 2022-23

PTSD UK Impact report 2022/23

We are incredibly proud to publish our latest Impact Report, which celebrates our achievements, and provides data and stories about the work we have done. We want to say a huge thank you to our supporters and volunteers who helped support people affected by PTSD and C-PTSD – we couldn’t have done this without you.

In the report, you can find out about how we work, what we do to raise awareness and how we’ve helped support those who need us. 

 

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PTSD UK Blog

You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.

Writing and PTSD Guest Blog

Guest Blog: How writing is helping me to cope with PTSD Many people with Post Traumatic Stress Disorder find that writing can help them to understand their PTSD or C-PTSD and the symptoms they are experiencing – whether that be

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How writing can help people with PTSD

How writing can help people with PTSD An empty notebook can suggest limitless possibilities. It’s also one of the simplest and best tools to improve your mental health, including when you have a diagnosis of post-traumatic stress disorder. Many people

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Yoga therapy for PTSD scholarship

Yoga therapy for PTSD: Training Scholarship Yoga and yoga therapy for trauma has become popular as there is a growing basis of clinical evidence and case reports that its application significantly supports those with PTSD in with the gentle reconnecting

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LGBTQIA+

PTSD in the LGBTQIA+ community PLEASE NOTE: PTSD UK uses LGBTQIA+ to refer to people with diverse gender and sexual identities. The LGBTQIA+ acronym represents individuals who identify as lesbian, gay, bisexual, transgender, queer or questioning, intersex, or asexual. The

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PTSDawarenessmonth

Post Traumatic Stress Disorder Awareness Month June is PTSD Awareness Month. Together, we can make this PTSD Awareness Month a turning point – a time when we come together as a collective force to raise awareness of PTSD and Complex-PTSD.

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PTSD UK Supporters Store

100% of the profits from everything in our online Supporters Store goes directly to our mission – to help everyone affected by PTSD in the UK, no matter the trauma that caused it.

Treatments for PTSD

It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).

Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.