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I'd like to make a donation to support PTSD UK

Thank you so much for supporting PTSD UK!  Your support means the world to us!

Your donations mean we can help support everyone affected by PTSD, no matter the trauma that caused it. You can find our more about how your donations help here.

You can find out more about how to donate online, by post, by text and many other ways on our ‘Donate’ page here.

If you have a question about making a donation, would like to let us know why you’re making a donation, or how you raised your money – please use the form below – we’d love to hear more!

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    PTSD UK Blog

    You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.

    Rebellious Rebirth – Oran: Guest Blog

    Rebellious Rebirth – Oran: Guest Blog In this moving guest blog, PTSD UK Supporter Oran shares her personal story after a traumatic event brought childhood traumas to the surface. Dealing with Complex PTSD, Oran found solace in grounding techniques and

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    Ralph Fiennes – Trigger Warnings Response

    Guest Blog: Response to Ralph Fiennes – Trigger warnings in theatres This thought-provoking article has been written for PTSD UK by one of our supporters, Alex C, and addresses Ralph Fiennes’ recent remarks on trigger warnings in Theatre. Alex sheds

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    Please don’t tell me I’m brave

    Guest Blog: Living With PTSD – Please don’t tell me I’m brave ‘Adapting to living in the wake of trauma can mean maybe you aren’t ready to hear positive affirmations, and that’s ok too.’ and at PTSD UK, we wholeheartedly

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    Emotional Flashbacks – Rachel

    Emotional Flashbacks: Putting Words to a Lifetime of Confusing Feelings PTSD UK was founded with the desire to do what was possible to make sure nobody ever felt as alone, isolated or helpless as our Founder did in the midst

    Read More »

    Morning Mile March Challenge

    events | walk PTSD UK’s Morning Mile March Challenge Sign up now PTSD UK’s Morning Mile March Challenge The challenge We all know ‘exercise is good for you’, and even a small amount can make a big difference. There are

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    Treatments for PTSD

    It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).

    Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.