Information for healthcare professionals
Post Traumatic Stress Disorder (PTSD or C-PTSD) can affect anyone who has been exposed to a traumatic event – an experience which has provoked fear, helplessness or horror. In this section, we share the significance of arming yourself with the knowledge and details to understand the condition, the symptoms it can cause and to be able to guide patients to the support and treatment they may need.
What is PTSD and C-PTSD?
An overview of PTSD and C-PTSD and why understanding them is vital for Healthcare Professionals.
Causes of PTSD & C-PTSD
A look into the causes of PTSD & C-PTSD and how they affect the brain and body.
Symptoms of PTSD and C-PTSD
An explanation of the symptoms (physical, cognitive and emotional) that can be experienced.
PTSD UK Blog
You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.

My PTSD ‘toolbox’
My PTSD ‘toolbox’ During her life, Imogen Cauthery has experienced a number of traumas and resulting PTSD. Over time, despite some co-morbid conditions such as epilepsy and bulimia, Imogen has developed a ‘PTSD toolbox’ – a variety of therapies and

Mental Wellbeing at work guidance
Mental Wellbeing at work guidance NICE (National Institute for Health and Care Excellence) have recently updated their Mental Wellbeing at work guidance. This guideline covers how to create the right conditions for mental wellbeing at work. It aims to promote

Castle2Cosford: Chris’ 300-Mile Walk for Two Trauma Charities
Castle2Cosford: Chris’ 300-Mile Walk for Two Trauma Charities Former police officer, Chris Devney from Worcestershire, prepares to walk more than 300 miles in just 13 days to raise vital funds in aid of PTSD UK and Midlands Air Ambulance Charity,

XMiles supporting Team PTSD UK
XMiles supporting Team PTSD UK We’re honoured to be sponsored by XMiles to help our fundraising supporters who are part of Team PTSD UK taking on challenges in 2022! XMiles is an Independent Endurance Sports Store, providing nutritional goods to

Self injury, self harm and PTSD
Self injury, self harm and PTSD There is growing evidence showing a link between post-traumatic stress disorder, and what is collectively known as self-injurious behaviours (SIB). This article explores this highly sensitive topic and contains triggers. So, we recommend proceeding

How pottery can help ease PTSD symptoms
How pottery can help ease PTSD symptoms Art therapy has been steadily gaining traction as an effective method to reduce and ease the symptoms of mental health issues. In particular, people with PTSD and C-PTSD could find that pottery is
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Treatments for PTSD
It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).
Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.