Fundraiser Resources and Templates

Firstly, thank you so much for your support! Honestly, we’re over the moon to have you on board our incredible team of supporters. Every penny you raise or donate helps us fulfil Our Mission to help everyone in the UK affected by PTSD and C-PTSD, no matter the trauma that caused it.

We’re humbled that you’d like to fundraise for PTSD UK, and we’re here to help make that as easy as possible for you.

This page has a number of templates, documents and resources to help you as you fundraise for PTSD UK. We’re continually updating this page, but if there’s anything missing, or more we can do to support you, please let us know!

Corporate Sponsorship letter

This letter template can be updated and adjusted by you with all your event details, and can help in getting corporate sponsors for your fundraiser. This might be in the form of a financial donation, or with items to help you at your event e.g. walking boots, running shoes, baking equipment etc.

Download the letter template here in Word or pdf.

Press Release

Press releases are a great way of telling the world about what you’re up to! You can adjust all the details in this template and then send it on to any local newspapers, radio stations and TV shows that you think might be interested in covering your story! Be sure to send them some clear photos of you (maybe even in a PTSD UK t-shirt!) along with the release too!

Download the press release template here in Word or pdf.

Sponsorship Form

This form can be used in addition to any online fundraising you’re doing. It helps gather the details of your sponsors so that we can claim Gift Aid on their donations (means we get an additional 25p for every £1 from the UK Government, at no extra cost to you or your friend!). If you don’t have access to a printer and need us to send you some physical copies, please just let us know.

Download the sponsorship form to print here

Social Media images

If you’re planning to share your fundraiser on social media, it can be really helpful to have some images to go with it. If you happy to do so, why not share some photos of you, perhaps training or prepping for your event, to let people see what you’re doing? If you’d rather, you can use these images here – shout loud and proud to your friends and family about what you’re doing!

Download the images here and here

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PTSD UK Blog

You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.

London to Brighton ultra for PTSD UK

events | walk or run london to brighton ultra challenge 25km, 50km & 100km options Sign up now The challenge Now in its 11th year over 2,000 adventurers will take on the Capital to Coast route and test their grit

Charity coalition fireworks

Charity coalition calls for action on fireworks PTSD UK were proud to be part of a recent event at Westminster where 37 MPs attended to discuss the impact of fireworks on human and animal welfare On the 1st November 2022,

Easter 50 Ultra for PTSD UK

events | walk or run Easter 50 challenge 25km or 50km routes Sign up now The challenge Take on a 50 km Ultra or a historic 25km – and make it an active Easter! From our Windsor Racecourse base camp

London Halloween Challenge for PTSD UK

events | walk london halloween walk challenge 10km, HALF OR FULL MARATHON ROUTES Sign up now The challenge Why not treat yourself to a hair-raising hike around some of the City’s scary streets and historic haunts? Choose your distance, gather

Yazmin Oukhellou PTSD UK Ambassador

TOWIE’s Yazmin Oukhellou unveiled as PTSD UK’s first celebrity ambassador We’re delighted to be able to announce our exciting news, that we have an inspiring celebrity ambassador. Television personality Yazmin Oukhellou is best known for being part of the cast

Can we predict who will develop PTSD after a trauma?

Can our brain structures help predict who will develop PTSD after a trauma? There’s a key question when it comes to PTSD and C-PTSD research and understanding: why do some people get PTSD or C-PTSD from trauma, when another person

PTSD UK Supporters Store

100% of the profits from everything in our online Supporters Store goes directly to our mission – to help everyone affected by PTSD in the UK, no matter the trauma that caused it.

Treatments for PTSD

It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).

Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.