EMDR Case Studies
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PTSD UK Blog
You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.

Morning Mile Month Challenge
events | walk PTSD UK’s Morning Mile Month Challenge Sign up now PTSD UK’s Morning Mile Month Challenge The challenge We all know ‘exercise is good for you’, and even a small amount can make a big difference. There are

Psychedelic-Assisted Therapy
Psychedelic-Assisted Therapy for PTSD and C-PTSD: A Responsible Approach At PTSD UK, we are committed to raising awareness of the latest research and treatment developments for Post Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD). One of the most discussed

Trauma Explained Webinar
Trauma Explained: A PTSD UK Webinar We’re so excited to launch something many of you have been asking for—a clear, compassionate, and practical guide to understanding PTSD and C-PTSD. As part of our activities for PTSD Awareness Month this June,

Benefit changes – template letter
We’ve Written Our Response – Now It’s Time to Make Sure Yours Is Heard Too The UK Government is currently proposing major changes to disability benefits—including to Personal Independence Payment (PIP) and Universal Credit—through its Pathways to Work consultation. These changes could

Our response to Benefits Consultation
We’ve Responded to the Government’s Benefits Consultation – Here’s Why It Matters At PTSD UK, our mission is to ensure that everyone affected by Post Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD) receives the understanding, support and treatment they

PIP changes
Understanding the Proposed Changes to PIP and Their Impact on People with PTSD and C-PTSD The UK government has recently announced a comprehensive overhaul of the disability benefits system. A key component of this reform is a consultation on Personal
Treatments for PTSD
It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).
Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.