I have a PTSD UK Supporters Store question or feedback
Thank you so much for supporting PTSD UK by checking out our Supporters Store!
Have you had a look around our PTSD UK Supporter Shop and have a question?
Most of the common questions we are asked are answered in our Shop FAQ section and you can also check out the Shop Terms & Conditions – you may find a quicker answer there.
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PTSD UK Blog
You’ll find up-to-date news, research and information here along with some great tips to ease your PTSD in our blog.
Support Spotlight – Dean
Supporter Spotlight – Dean We’re so grateful to each and every one of our supporters, but for the last year, Dean has been going above and beyond to support PTSD UK and raise awareness of Post Traumatic Stress Disorder with
PTSD Awareness Day 2022
PTSD Awareness Day 2022 This Monday, 27th June 2022 marks International PTSD Awareness Day and we’d love for you to get involved and help us raise our voice, shout louder and drive towards our mission to help support EVERYONE affected
How yoga can help ease PTSD symptoms
Groundbreaking studies have revealed that yoga practice actually changes core physiology related to PTSD and C-PTSD and can clinically decrease the symptoms by syncing awareness of movement with breath. This has a profound impact on training our nervous systems and
Broken Crayons Still Colour launch!
‘Broken Crayons Still Colour’ launch! 27th June marks International PTSD Awareness Day and to honour this, PTSD UK are launching their first art book to help people understand more about Post Traumatic Stress Disorder – a condition which is estimated
How Acupuncture has helped people with PTSD
How Acupuncture has helped people with PTSD Alongside treatments such as EMDR and CBT, there are also a lot of other methods available for relieving PTSD and C-PTSD symptoms. One of these is acupuncture, which many research studies have shown
25 Press Up Challenge for PTSD Awareness Month
25 Press Up Challenge for PTSD Awareness Month June is PTSD Awareness Month and so the 25 Press Up Challenge is back! Find out more about how to get involved here! The National Centre for Post Traumatic Stress Disorder in
Treatments for PTSD
It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help. For some, the first step may be watchful waiting, then exploring therapeutic options such as individual or group therapy – but the main treatment options in the UK are psychological treatments such as Eye Movement Desensitisation Reprogramming (EMDR) and Cognitive Behavioural Therapy (CBT).
Traumatic events can be very difficult to come to terms with, but confronting and understanding your feelings and seeking professional help is often the only way of effectively treating PTSD. You can find out more in the links below, or here.