Blog and News

How to find the right therapist for PTSD recovery Your experience of PTSD or C-PTSD is personal to […]

Case Study: EMDR Treatment – Rachael Rachael was diagnosed with PTSD as a result of the horrific symptoms […]

Case Study: EMDR Treatment – Emily Emily underwent EMDR treatment over Zoom to treat her PTSD following a […]

What is hyperbaric oxygen therapy and how can it help PTSD? Hyperbaric oxygen therapy (HBOT) involves breathing in […]

Case Study: EMDR Treatment – Alani After her son was hit by a distracted driver, and in ICU […]

Case Study: CBT Treatment – Darren Darren lived with PTSD for 8 years before he opened up to […]

Guilt as part of PTSD; and ways to dismantle it Please be aware that as guilt is such […]

Case Study: EMDR Treatment – Emma After witnessing her husband having a terrifying seizure, Emma was diagnosed with […]

Grounding Techniques for PTSD & C-PTSD ‘Grounding’ is a practice that can help you pull away from flashbacks, […]

How Rewind Therapy can help people with PTSD Going back over deeply distressing events can sometimes be the […]

Case Study: EMDR Treatment – Jenna Jenna* was diagnosed with PTSD as a result of an ‘incomplete’ miscarriage […]

Case Study: Sam’s EMDR Treatment Sam underwent EMDR treatment after being diagnosed with C-PTSD following multiple and sustained […]