Blog and News

Blue Light Symphony Orchestra The Blue Light Symphony Orchestra is a UK charity with the aim to encourage […]

Guest Blog: How writing is helping me to cope with PTSD Many people with Post Traumatic Stress Disorder […]

Asking directly about suicidal thoughts can help save lives To mark World Suicide Prevention Day on the 10th […]

How the death of someone famous can affect PTSD symptoms We are deeply saddened by the death of […]

Katie Price: Trauma & Me TV appearance with PTSD UK This Thursday, 8th September, PTSD UK Founder and […]

Hydrotherapy and PTSD There is now a proven link between mental health and physical health, which is why […]

Vitamin Sea for PTSD – Guest Blog We’ve written before about the huge health benefits that wild swimming, […]

Tim’s solo cycle from Lands End to John O’Groats for PTSD UK Tim Smith from Walthamstow, London is […]

Forest bathing and PTSD – A discussion Having originated in Japan and China, forest bathing – or Shinrin-Yoku […]

Fallen Mafia team up with PTSD UK for a release campaign We’re delighted to announce that North-East hard […]

Opening the book on bibliotherapy for PTSD and C-PTSD There are many techniques, activities and therapies that can […]

Emotional numbness in PTSD & C-PTSD One of the most damaging assumptions about someone who has experienced trauma, […]