Blog and News

Purple Tinged Skin Discolouration PTSD UK supporter Mel, has written this incredibly powerful poem ‘Purple Tinged Skin Discolouration’ […]

PTSD UK 2021 Art Competition is Open! PTSD UK has launched a competition to find powerful and empowering […]

Picasso once said, “Art washes away from the soul the dust of everyday life.” and many people around […]

Medication for PTSD Post-traumatic stress disorder (PTSD) is a common mental health condition caused by experiencing, or witnessing […]

Counselling and Talking therapies for PTSD Talking therapies have been increasingly used in recent years, as people explore […]

Prolonged Exposure Therapy and PTSD One of the most robust ways to address the symptoms of PTSD is […]

Music Therapy for PTSD Music can connect us to strong memories (good and bad). It can move us […]

Tension and Trauma Releasing Exercises (TRE) for PTSD There are multiple ways to tackle the symptoms of post-traumatic […]

How writing can help people with PTSD An empty notebook can suggest limitless possibilities. It’s also one of […]

Narrative Exposure Therapy and PTSD Among the techniques used to support people with PTSD is Narrative Exposure Therapy […]

Guest Post: My Story, My Essentials: Decluttering, Organising, and Exercising for PTSD From yoga to acupuncture, surfing to […]

Case Study: Sophie’s EMDR Treatment Sophie* underwent EMDR treatment after being diagnosed with PTSD following a trauma. Here, […]